Daily Morning Mindfulness Meditation
Speaker(s): Siri Surrell BMSc
$ 22.22Included lessons: 81
About live session
Daily Morning POWER Meditation LIVE ONLINE
No experience required.
Daily 5:20 to 5:55 am Eastern
Sitting in your power intro - 5:20-5:30 am
Affirmations - gratitude peace prosperity power - 5:30-5:45 am
Sitting in your power outro - 5:45-5:50 am
Closure Q&A - 5:55 am
- Sitting in your power is a guided meditation for you to connect to source and blend your energy to your higher creater.....be still.
- I AM Affirmations will be presented for participants to chant along and you may stay in your vortex to continue to receive guidance after the session.
DONATIONS starting at $22.22
What you'll learn
The act of meditating causes the pituitary gland in your brain to secrete endorphins. We know about endorphins. They make us feel good, emotionally and physically. Meditation also enhances activity in the area of your brain that’s associated with positive emotions and experiences.
Set your day with positive intentions and experience how making this a part of your daily or regular self-care can benefit you!
• Balance MIND,BODY, SPIRIT AND SOUL
• Find inner peace, calm, balance & clarity
• Reduce pain and stress enhancing your own immune system
• Increase blood flow, energy and slows heart rate
• Reverse heart disease and asthma
• Boost memory, sense of well-being, focus, attention & intention
• Reduce depression, insomnia, anger & anxiety
• Revive, Rejuvenate, Renew and transform your life!
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